Commitments are things we make with very good intentions of following through. However life seems to get in the way. We get distracted. Already today I woke up and 1)…
Use SMART Goals for better outcomes and measurements of progress
Image by jean-louis zimmermann via Flickr Why I utilize SMART goals with my clients. Use SMART GoalsWhen it comes to goal setting, the SMART system is simple, down-to-earth and gets…
Relaxation is only 5 minutes away
10 Techniques To Reduce Stress On-the-Spot and Relax In today’s crazy world many things can distract you from what you really want to focus on. And sometimes it’s just five…
Daniel Goldman on TED
Biggest Mistake People make.
I believe the biggest mistake people make is to focus on what is wrong or what they don’t want rather than what is right and that they do want. …